Phantom Electric Ghost Interviews Alan Cox: Entrepreneur, Innovator and Mental Health Change Maker

Phantom Electric Ghost Interviews Alan Cox: Entrepreneur, Innovator and Mental Health Change Maker Escaping the Depths of Depression: Alan's powerful journey from despair to resilience, sharing strategies and insights to help individuals overcome depression and build a foundation for mental well-being. Biography Alan is a mental health change-maker on a mission to transform the narrative around mental health and empower millions of people to achieve mental fitness. With over 30 years of experience in entrepreneurship and innovation, Alan combines his professional expertise with his personal mental health journey to bring a unique lens to addressing the mental health challenges that plague our society. Surviving an abusive childhood and decades of poor mental health, Alan has faced multiple major setbacks, including a near-death experience in an earthquake. Having hit rock bottom multiple times and attempted to take his life, Alan had a turning point in 2011. From that moment, he dedicated himself to learning and growth, ultimately achieving the resilience and mindset that many dream of. Over the past decade, Alan has immersed himself in the study of the mind, exploring Taoism, Buddhism, psychology, and neuroscience. His journey has taken him to Thailand, where he spent time with Buddhist monks, furthering his understanding of mental well-being. Alan has also completed Berkeley's The Science of Happiness course and is a qualified life coach. Alan's commitment to helping others achieve mental fitness, combined with his extensive experience in entrepreneurship and innovation, led to the creation of the groundbreaking mobile app, EverYellow. This innovative tool has proven incredibly effective in building mental fitness for countless individuals. Drawing from his personal experiences, professional background, and the knowledge he has acquired, Alan knows first-hand the transformative power of mental fitness. He believes that everyone has the potential to live a more fulfilling life, and with the right tools and mindset, achieving mental fitness is more accessible than we might realize. Link: https://www.everyellow.com/ Donate to support PEG free artist interviews: PayPalMe link Any contribution is appreciated: https://www.paypal.com/paypalme/PhantomElectric?locale.x=en_US Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests:  Podmatch.com https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Donate to support PEG free artist interviews: Subscribe to our YouTube Channel https://www.youtube/phantomelectricghost