Pharma Prescribed with Paul McCormack; Founder & Coach, in10tion Performance - Coaching, Clarity, Courage & Clean Living

I’m Adam Walker a Biometrics consultant, and this is the Pharma Prescribed Podcast—where leaders, innovators, and hidden voices in healthcare open up. No soundbites. No spin. Just raw insight—one prescription at a time. In an industry driven by data, protocols, and pressure, we rarely pause to ask the human questions: What drives us? What breaks us? And what truths live behind the titles we wear? Paul McCormack, founder of in10tion Performance, whose journey from alcohol-fuelled routines to intentional, alcohol-free living has sparked a movement in personal transformation. After just 30 days without alcohol, Paul experienced such a profound shift in clarity, energy, and purpose that he never looked back. Now, he coaches others to unlock their full potential—without the booze. In the UK, over 20% of adults report drinking more than the recommended weekly limit of 14 units. Alcohol is linked to over 60 medical conditions, including high blood pressure, depression, and cancer. Yet, just one month alcohol-free can lead to a 40% drop in liver fat, improved sleep, and better concentration. Whether you're in pharma, coaching, or simply curious about the ripple effects of alcohol-free living, I hope this episode will offer insight, inspiration, and a fresh perspective on what it means to thrive.