EPISODE · Aug 20, 2019 · 1 MIN

Phasing Your Training

from Untapped Personal Training Podcast · host Ryan E. Lawless

How you divide your calendar will decide how well you perform in your sport. With a couple of simple examinations of what phase or season you are in, there are gains to be had.

Episode metadata supplied by the publisher feed · Published Aug 20, 2019

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Phasing Your Training

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