PhD in Cancer Research, what's it like & work-life balance 🤍 | healthy life & mental health tips 🌿

Hello friends! 🌟 Welcome to another episode on the Health Reflections Podcast! We have a special guest today, Ria, a distinguished Scientist in the field of cancer research.🌷Let’s get to know Ria: Ria introduces herself and shares her journey into becoming a Scientist, discussing the factors that attracted her to her PhD and her profession. She discusses whether she always knew her dream or if it unfolded along the way and talks about the challenges she encountered on her journey as a Scientist.🌷Women in Science: Ria shares her experiences as a woman in Science and offers advice to other women in the field, if she feels comfortable discussing this topic.🌷Cancer Research and Academia: Ria briefly shares her field of expertise and highlights her work in cancer research and her journey in academia, while discussing some recent breakthroughs and advancements in cancer research that she finds promising and exciting.🌷Key Aspects of a Healthy Lifestyle: Ria emphasizes the importance of maintaining a healthy lifestyle and adopting anticancer habits that everyone should be aware of.🌷Work-Life Balance in Science: Ria explains how she manages a healthy work-life balance in her field and prioritizes her mental health while pursing her PhD.🌷Strategies for Balance and Fulfillment: Ria recommends strategies for achieving a sense of balance and fulfillment in both personal and professional life and shares her final thoughts before we wrap up the podcast. Ria's Instagram -   / phdwhodances  🌻 Let's have a deeper connection:Instagram:Finoula: https://www.instagram.com/finoulamaestreosorio/ritmo somatIQ: https://www.instagram.com/ritmosomatiq/the podcast: https://www.instagram.com/healthreflectionspod/YouTube: youtube.com/@finoulamaestreosorioWork with me:Health Audits & 1:1 Consultations → ritmosomatiq.comLinks mentioned in episode 🌟Website: ritmosomatiq.com | finoulamaestre.com