Phil Escott | The Carnivore Diet 101

In today's episode I had the pleasure of talking with Phil Escott. This guy is super knowledgeable when it comes to the new diet everyone is talking about, The Carnivore Diet. Phil and I go deep into what the diet is, the benefits and should you give it a try.    A very different perspective to what society thinks constitutes a good diet, but with the same intention of good health and longevity.    Phil Escott Instagram Phil Escott Facebook Group Phil Escott Websites, Pureactivity.net and Thehumanunleashed.com   Shawn Bakers website, Meatrx.com Matt Maruca | Why Sunlight Is Crucial To Human Health & Performance   Thank you so much for listening and checking out this episode of Your Ideal Day.    You can also check us out on Instagram @youridealday