Phil Parkinson chats all things Sunderland, Sam Vokes Ten To Tackle, transfer latest

On this week's Sky Sports EFL Podcast, we assess all the weekend's action, including West Brom's surprise FA Cup win at West Ham and whether that can help improve their stuttering Championship promotion push.We then look at Stoke after their impressive recent weeks over the Baggies and Swansea, and the impact Michael O'Neill has had there, before Sam Vokes answers our questions in Ten To Tackle.Attention then turns to League One and League Two sides, including all the weekend's FA Cup action after a bizarre 'home game' for Coventry against Birmingham, Shrewsbury's impressive draw with Liverpool, and Ipswich heading back to the top of the table.We also have an exclusive interview with Sunderland boss Phil Parkinson following their recent upturn in fortunes.New episodes every Monday!Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".For more EFL news, head to skysports.com/footballFor advertising opportunities email: [email protected]