Philippians Day 24 :From Inside to Out

Join host Susan Downie for a 15–25 minute quiet time featuring Bible reading, prayer, and gentle reflection on Philippians 4:8–13. This episode explores how to identify and replace destructive thought patterns (D.T.P.s) with Christ-centered thinking, practical steps toward contentment, and the discipline of Christian meditation. Through personal reflections and guided questions, Susan offers simple tools to help listeners reprogram their minds, take thoughts captive, and cultivate peace regardless of circumstances. A brief journaling prompt closes the episode to help you put these ideas into practice. To contact Susan  use either of the following:  [email protected]   All bible references used are from the NIV bible  Series 6  Ref Phillipians ( Life Lessons ) by Max Lucado Published By Thomas Nelson 2007  Visit the Charity website on : https://www.adventworldwide.co.uk/ This Podcast is not monetized but any donations would be welcomed with thanks.  If you like what you hear please subscribe to receive archived episodes, like and share to spread the Word. Coming Soon: Testimonies of Grace   @COFFEE CAKE & CHATTE!! LIVE Recorded interviews  Advent Worldwide have been part of discipleship initiatives in Canada, Uganda, Kenya and Uk and they all bring a story of their own to the table.  Don't Miss out  ! Join the conversation at   [email protected] So that you can be added to the list of recipients of the  Link for the next recorded Live show scheduled 15th May 2026.