Phillip Moffitt: An Introduction to Awakening in the Body

from Dharma Seed - dharmaseed.org: Phillip Moffitt's most recent Dharma talks · host Phillip Moffitt

(Spirit Rock Meditation Center) Exploration of mindfulness of the body. The Buddha's First Foundation of satipatthana offers many opportunities for insight. As the Buddha said, if we master the body (in meditation) we can master the mind!

Episode metadata supplied by the publisher feed · Published May 20, 2013

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