Phillip Moffitt: Finding Ease with Emotions
from Phillip Moffitt's most recent Dharma talks (Dharma Seed) Hosted by Phillip Moffitt
(Spirit Rock Meditation Center) The 3rd foundation can be utilized to gain insight into how to work with strong emotions. So often there is confusion between emotions and our relationship to them.
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This episode is 1 hour and 2 minutes long.
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This episode was published on January 29, 2011.
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