EPISODE · Dec 3, 2008 · 1H 1M

Phillip Moffitt: The Embodied Journey

from Dharma Seed - dharmaseed.org: Phillip Moffitt's most recent Dharma talks · host Phillip Moffitt

(Spirit Rock Meditation Center) Opening to mindfulness of the body is both the beginning of practice and the vehicle that carries you through the practice as the "felt sense." Embodied presence through awareness of the body is one of the fruits of practice.

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