PHILOSOPHY of Diet + Exercise

An episode of the The Roger PharmD Show podcast, hosted by Roger Ma, PharmD, titled "PHILOSOPHY of Diet + Exercise" was published on January 23, 2018 and runs 6 minutes.

January 23, 2018 ·6m · The Roger PharmD Show

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Summary

"How do I get my overweight father to exercise with me?" Three things that'll help. 1) Understand that it's a marathon 2) Start with diet 3) Exercise with him!

Episode Description

"How do I get my overweight father to exercise with me?" Three things that'll help. 1) Understand that it's a marathon 2) Start with diet 3) Exercise with him!

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