Philosophy of the Immune System

In today's episode, Dr. Alex breaks down our philosophy of the immune system and how it differs from the standard medical philosophy. We discuss how to build your immune system to prevent sickness proactively, rather than reactively. Episodes referenced: Why Do We Get Sick? https://podcasters.spotify.com/pod/show/happyhealthystrongpodcast/episodes/Immune-System-Part-1-Why-Do-We-Get-Sick-e1tsnk5 What To Do When We Get Sick https://podcasters.spotify.com/pod/show/happyhealthystrongpodcast/episodes/Immune-System-Part-2-What-to-Do-When-We-Get-Sick-e1u6hdq Join our Facebook group:  https://www.facebook.com/groups/happyhealthystrongpodcast Follow us on Instagram: @happyhealthystrongpodcast Contact us: [email protected]   This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!