EPISODE · Aug 5, 2022 · 42 MIN
Phobias, Aviophobia, Fear Of Flying & CBT ft. Antoinette Gupta
from MyCBT · host Dr. Julie Osborn, LCSW, Psy.D
Phobias, including aviophobia (fear of flying), can affect your daily life and relationships.How should you view fear?What help is available for phobias?How can you use CBT and EMDR to regain control of your thoughts and feelings?Join me, Dr Julie Osborn, and my special guest, Antoinette Gupta, as we share with you practical ways you can use the power of CBT to help with phobias.Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!
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What this episode covers
Phobias, including aviophobia (fear of flying), can affect your daily life and relationships. How should you view fear? What help is available for phobias? How can you use CBT and EMDR to regain control of your thoughts and feelings? Join me, Dr Julie Osborn, and my special guest, Antoinette Gupta, as we share with you practical ways you can use the power of CBT to help with phobias. Click to listen now! Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the po...
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Phobias, Aviophobia, Fear Of Flying & CBT ft. Antoinette Gupta
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