Phoebe Trotman: Never Quit On A Bad Day episode artwork

EPISODE · May 4, 2026 · 48 MIN

Phoebe Trotman: Never Quit On A Bad Day

from SpeakUP! International Inc. · host Ellington Brown

A bad day can wreck your plans, but it should not get to make your decisions. We sit down with Phoebe Trotman, multi Hall of Fame soccer player, entrepreneur, author of the Never Quit On A Bad Day book series, and a coach who brings athlete-level clarity to real life.   We dig into what a “champion mindset” actually means. Phoebe explains why obstacles are not a stop sign, how growth happens at the edge of your comfort zone, and why “control the controllables” can save your mental energy when everything feels noisy.  The conversation gets real when we move into hard seasons and grief. Phoebe shares how a simple gratitude practice helped her keep going when life felt gutting, and why community, accountability, and small steps forward matter more than a perfect plan. To view this podcast click here: https://youtu.be/J-D7Uehn7UkIf you care about resilience, leadership, personal development, and building consistency that lasts, this one is for you. Subscribe to SpeakUP! International, share this with someone who needs it, and leave a review with the mantra you are choosing today.Below are other platforms avaiable to connect to Ms. Trotman:Website:  https://neverquitonabadday.com/Facebook:  https://www.facebook.com/neverquitonabaddayYouTube:  https://www.youtube.com/@NeverQuitonaBadDayInstagram: http://www.instagram.com/neverquitonabaddayThoughts on the podcast? Send us a text message.Support the show

Episode metadata supplied by the publisher feed · Published May 4, 2026

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A bad day can wreck your plans, but it should not get to make your decisions. We sit down with Phoebe Trotman, multi Hall of Fame soccer player, entrepreneur, author of the Never Quit On A Bad Day book series, and a coach who brings athlete-level clarity to real life. We dig into what a “champion mindset” actually means. Phoebe explains why obstacles are not a stop sign, how growth happens at the edge of your comfort zone, and why “control the controllables” can save your mental...

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Phoebe Trotman: Never Quit On A Bad Day

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This episode was published on May 4, 2026.

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