Phone addiction expert: Do this once a week to beat your phone addiction! episode artwork

EPISODE · Jan 28, 2026 · 56 MIN

Phone addiction expert: Do this once a week to beat your phone addiction!

from no distraction. · host Abdulkadir Dogan

Today’s podcast is a bit special because I got interviewed for the first time!In this talk with Kate Furmanova, we talked about the one topic that 50% of Earth’s population is struggling with: phone addiction and dopamine.Furthermore, we talked about my downtime as a creator and how I plan on coming back in a more creative and artistic way.Follow Kate: @katefurmanova  ---I beat my decade long phone addiction, podcast creative entrepreneurs and spend more time offline than online.Now I help creators beat their phone addiction to turn mental noise into pure signal.My Free guide: https://whop.com/focused-entrepreneurGrab it and make the world a less distracted place.My socials:X — https://x.com/abbiDoganNewsletter — https://abbidogan.substack.com/We create miracles

Episode metadata supplied by the publisher feed · Published Jan 28, 2026

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Phone addiction expert: Do this once a week to beat your phone addiction!

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