Phylicia George: How to Bet on Yourself

Three-time Olympian Phylicia George joins revvel CEO Jenn Heil to discuss the power of self-belief, the possibility of reinvention, and the team behind her elite performance. At an early age, Phylicia chose pursuing an athletic career over attending medical school, following her passion and intuition. She became a world-class sprint hurdler, then made the rare pivot to Olympic bobsled winning bronze in 2018.In this episode, Jenn and Phylicia discuss:Why Phylicia bet on herself when coaches, recruiters, and even her parents said to quitUsing sport as an outlet while grieving the loss of her motherGaining 20 pounds of muscle in six months to switch from track to bobsledWhat an eight-month injury taught her about recovery and resilienceWhy the podium didn't feel the way she expected and how she redefined successThe experts she still relies on today, and where to start if you have nonePhylicia shares how her elite team of trainers, nutritionists, and recovery experts contributed to her success.The support behind great performance should not be reserved for sport.revvel gives women access to world-class experts — the kind of team most people never get. Hosted on Acast. See acast.com/privacy for more information.