EPISODE · Aug 11, 2025 · 2 MIN
Physical activity and academic performance
from Wellness Wake Up Call · host Kristin Bogdonas
Have you heard that encouraging more physical activity can support better academic performance among students? It’s true! Allocating time during the school day for recess, physical education, or even short movement breaks integrated into lessons can significantly boost students’ academic performance, concentration, behavior, and overall well-being.
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Physical activity and academic performance
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