EPISODE · Nov 28, 2025 · 22 MIN
Physical Activity As We Age
from Pathway 2 Empowerment · host Cheli
Many things change as we age and one could get confused as to which movements are best and how to modify your program as you age. In this episode we discuss some fun age appropriate ways to get movement into your day as you age. Staying active has physical, mental, and cognitve health benefits. Let's thrive as we age!Share Your Thoughts
Embed this episode
NOW PLAYING
Physical Activity As We Age
0:00
22:41
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Pathway 2 Empowerment?
This episode is 22 minutes long.
When was this Pathway 2 Empowerment episode published?
This episode was published on November 28, 2025.
Can I download this Pathway 2 Empowerment episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!