Physical Change : Topics on body dysmorphia, awareness before speaking, confidence in self

When we’re going to lots of changes, people can make it really hard for us sometimes, they don’t understand the battles that we have to go through sometimes, they dont understand the things we had or are going through to be here today, and so on today’s episode we’re gonna be talking about physical change, body dysmorphia, confidence, being aware of what we speak, to ensure we’re not hurting other people… instead trying to be there and understand and motivate people to be the best versions of themselves. Let us learn how to become better not only for ourselves but to also ensure that other people around us are being taken care of in their own beautiful ways ✨