PHYSICAL EDUCATION

Welcome to Skip Class Still Pass, the podcast where we talk about all the things they don't talk about in school. We are here for the graduate, dropout and those currently suffering. I'm your host, or the guidance counselor you've never had, Nikki Bari. Today's class is Physical Education. I invited on my friend from college, a 23-year-old grad student, Ellin Gurvitch. We discuss how Ellin first started her healthy lifestyle and how she maintained it throughout college. We talk about two things that students don't take seriously but are two things that could seriously help you, sleeping and reading. We indulge in positive self-talk strategies and more.  If you are looking to laugh and better yourself, at the same time, this episode is for you, enjoy! x