Physical Fitness and Nutrition for Survival with Josh Conner | Keep Your Ass Alive

from Cody Lundin's Keep Your Ass Alive · host Media Manager

Cody interviews former professional body builder Josh Conner for tips on physical fitness for short and long-term survival. Survival nutrition is also covered for both strength and endurance training, ensuring that you can outrun the zombies. Miss this episode and risk having your brains eaten.#codylundin #physicalfitness #podcast #keepyourassalive #joshconner #nutrition For more Podcasts from Cast11 visit Cast11.comWant more Cody visit codylundin.com

Episode metadata supplied by the publisher feed · Published Jan 1, 2026

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Physical Fitness and Nutrition for Survival with Josh Conner | Keep Your Ass Alive

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This episode was published on January 1, 2026.

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