Physical Fitness and Nutrition for Survival with Josh Conner | Keep Your Ass Alive

from Cody Lundin's Keep Your Ass Alive · host Media Manager

Cody interviews former professional body builder Josh Conner for tips on physical fitness for short and long-term survival. Survival nutrition is also covered for both strength and endurance training, ensuring that you can outrun the zombies. Miss this episode and risk having your brains eaten.#codylundin #physicalfitness #podcast #keepyourassalive #joshconner #nutrition For more Podcasts from Cast11 visit Cast11.comWant more Cody visit codylundin.com

What this episode covers

Cody interviews former professional body builder Josh Conner for tips on physical fitness for short and long-term survival. Survival nutrition is also covered for both strength and endurance training, ensuring that you can outrun the zombies. Miss this episode and risk having your brains eaten. #codylundin #physicalfitness #podcast #keepyourassalive #joshconner #nutrition For more Podcasts from Cast11 visit Cast11.com Want more Cody visit codylundin.com

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Physical Fitness and Nutrition for Survival with Josh Conner | Keep Your Ass Alive

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Frequently Asked Questions

How long is this episode of Cody Lundin's Keep Your Ass Alive?

This episode is 1 hour and 5 minutes long.

When was this Cody Lundin's Keep Your Ass Alive episode published?

This episode was published on January 1, 2026.

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