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PHYSICAL FRIDAY #10 - Hotel Workouts - A Nice Gym That Has Everything You Need episode artwork

EPISODE · May 31, 2019 · 13 MIN

PHYSICAL FRIDAY #10 - Hotel Workouts - A Nice Gym That Has Everything You Need

from Tom Rowland Podcast · host Tom Rowland

So now we have finally come to a hotel with a gym that has everything that you need. It has a treadmill, dumbbells, a pull-up bar, a pool and you brought your jump rope. With all of that, you can make up your own workouts but you can also do workouts like The Murph, Three-Rounds-For-Time, 21:15:9 or a combination of pool and running workouts. Read about them HERE.

What this episode covers

So now we have finally come to a hotel with a gym that has everything that you need. It has a treadmill, dumbbells, a pull-up bar, a pool and you brought your jump rope. With all of that, you can make up your own workouts but you can also do workouts like The Murph, Three-Rounds-For-Time, 21:15:9 or a combination of pool and running workouts. Read about them HERE.

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PHYSICAL FRIDAY #10 - Hotel Workouts - A Nice Gym That Has Everything You Need

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This episode is 13 minutes long.

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This episode was published on May 31, 2019.

What is this episode about?

So now we have finally come to a hotel with a gym that has everything that you need. It has a treadmill, dumbbells, a pull-up bar, a pool and you brought your jump rope. With all of that, you can make up your own workouts but you can also do...

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