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PHYSICAL FRIDAY #15 - Do You Need A Trainer, A Coach Or A Group? episode artwork

EPISODE · Jul 5, 2019 · 6 MIN

PHYSICAL FRIDAY #15 - Do You Need A Trainer, A Coach Or A Group?

from Tom Rowland Podcast · host Tom Rowland

There are a select few individuals who can set a physical goal and accomplish it completely by themselves.  However, in my experience, those people are few and far between.  Coaches, Trainers, and Groups can hold you accountable, teach you the proper technique and also ramp up the intensity more than you may have done on your own.

What this episode covers

There are a select few individuals who can set a physical goal and accomplish it completely by themselves.  However, in my experience, those people are few and far between.  Coaches, Trainers, and Groups can hold you accountable, teach you the proper technique and also ramp up the intensity more than you may have done on your own.

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PHYSICAL FRIDAY #15 - Do You Need A Trainer, A Coach Or A Group?

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This episode is 6 minutes long.

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This episode was published on July 5, 2019.

What is this episode about?

There are a select few individuals who can set a physical goal and accomplish it completely by themselves.  However, in my experience, those people are few and far between.  Coaches, Trainers, and Groups can hold you accountable, teach you the...

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