EPISODE · Aug 2, 2019 · 8 MIN
PHYSICAL FRIDAY #19 - The Dice Game
from Tom Rowland Podcast · host Tom Rowland
Many of you have heard me talk about the Deck Of Cards workout. And though I really enjoy this workout I've run into the issue of the cards getting blown around recently. So a similar workout is the Dice Game, just get a couple of blank wooden dice and start labeling them with exercises and reps.
What this episode covers
Many of you have heard me talk about the Deck Of Cards workout. And though I really enjoy this workout I've run into the issue of the cards getting blown around recently. So a similar workout is the Dice Game, just get a couple of blank wooden dice and start labeling them with exercises and reps.
NOW PLAYING
PHYSICAL FRIDAY #19 - The Dice Game
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m