EPISODE · Aug 2, 2019 · 8 MIN
PHYSICAL FRIDAY #19 - The Dice Game
from Tom Rowland Podcast · host Tom Rowland
Many of you have heard me talk about the Deck Of Cards workout. And though I really enjoy this workout I've run into the issue of the cards getting blown around recently. So a similar workout is the Dice Game, just get a couple of blank wooden dice and start labeling them with exercises and reps.
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PHYSICAL FRIDAY #19 - The Dice Game
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