EPISODE · Aug 23, 2019 · 8 MIN
PHYSICAL FRIDAY #22 - How To Deal With Catastrophic Injury
from Tom Rowland Podcast · host Tom Rowland
So you've broken your arm, torn your ACL, hurt your shoulder... Does that stop you from continuing to work on the habit you've built of working out? Instead of thinking about what you can't do, look at the new things you CAN do to work around your injury and continue to train and build other muscles.
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PHYSICAL FRIDAY #22 - How To Deal With Catastrophic Injury
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