PHYSICAL FRIDAY #22 - How To Deal With Catastrophic Injur...

What this episode covers

So you've broken your arm, torn your ACL, hurt your shoulder... Does that stop you from continuing to work on the habit you've built of working out? Instead of thinking about what you can't do, look at the new things you CAN do to work around your injury and continue to train and build other muscles.

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Frequently Asked Questions

How long is this episode of Tom Rowland Podcast?

This episode is 8 minutes long.

When was this Tom Rowland Podcast episode published?

This episode was published on August 23, 2019.

What is this episode about?

So you've broken your arm, torn your ACL, hurt your shoulder... Does that stop you from continuing to work on the habit you've built of working out? Instead of thinking about what you can't do, look at the new things you CAN do to work around your...

Can I download this Tom Rowland Podcast episode?

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