Physical Friday - How To Track The 10,000 Pushup Challenge - EPISODE #556

This month is all about preparing for the 10,000 pushup challenge. In this episode, we briefly go over how Captains for Clean Water is involved and then we talk about ways to keep track of your pushups throughout the month. You can do it any way that you would like, but one of the best ways to is with a spreadsheet that has been made to help. You can get this spreadsheet for yourself at tomrowlandpodcast.com/pushups This podcast is presented by Black Rifle Coffee If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater   Contact Tom through email: [email protected]