EPISODE · Feb 12, 2021 · 13 MIN
Physical Friday - New Details On The 10,000 Pushup Challenge
from Tom Rowland Podcast · host Tom Rowland
We are almost halfway through the 10,000 pushup challenge for February! If you have not yet started it isn’t too late to join! I have decided to make it a perpetual challenge so that you can start the challenge any time of any month that you want. Just text the word PUSHUPS to 305-930-7346 and make your commitment. Finish it in 30 days! Just be sure to document your pushups and once you complete it I will send you the official certificate! If you need help keeping track, I have created a document that will help you. Just click the link HERE and click “make a copy” or “save as excel” to download your own with all of the formulas already there to help track your daily pushups. If you have any questions text me at 305-930-7346. Good luck with the challenge! This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]
What this episode covers
We are almost halfway through the 10,000 pushup challenge for February! If you have not yet started it isn’t too late to join! I have decided to make it a perpetual challenge so that you can start the challenge any time of any month that you want. Just text the word PUSHUPS to 305-930-7346 and make your commitment. Finish it in 30 days! Just be sure to document your pushups and once you complete it I will send you the official certificate! If you need help keeping track, I have created a document that will help you. Just click the link HERE and click “make a copy” or “save as excel” to download your own with all of the formulas already there to help track your daily pushups. If you have any questions text me at 305-930-7346. Good luck with the challenge! This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]
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Physical Friday - New Details On The 10,000 Pushup Challenge
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