EPISODE · Jan 28, 2021 · 29 MIN
Physical Health 01 | What should physical health look like?
from Fuck Therapy: a podcast with Jamie Ryder · host Rob Cot and Jamie Ryder
What should physical health look like? How can small but consistent daily tasks be used to change our physical health and what are the benefits of daily activity?Hosted by Jamie Ryder and Rob CotEdited and produced by Rob Cot.Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it. Jamie:Insta | https://www.instagram.com/jamieryder04/TikTok| https://www.tiktok.com/@jamieryder04www.JamieRyder.com.au - to book a discovery session.Rob:Insta | https://www.instagram.com/tisfortiny_Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Wwwww.RobCot.com#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism
What this episode covers
What should physical health look like? How can small but consistent daily tasks be used to change our physical health and what are the benefits of daily activity? Hosted by Jamie Ryder and Rob Cot Edited and produced by Rob Cot. Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it. Jamie: Insta | https://www.instagram.com/jamieryder04/ TikTok| https://www.tiktok.com/@jamieryder04 www.JamieRyder.com.au - to book a discovery session. Rob: Insta |...
NOW PLAYING
Physical Health 01 | What should physical health look like?
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m