Physical Health 02 | It's NOT really about us exercising.

from Fuck Therapy: a podcast with Jamie Ryder

Exercise is not physical health. Jamie and me explore why physical health is really all about your mind health.This is out last episode for this season. Short and sweet. Next week in season 03 I find out about sexual assault.Hosted by Jamie Ryder and Rob CotEdited and produced by Rob Cot.Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it. Jamie:Insta | https://www.instagram.com/jamieryder04/TikTok| https://www.tiktok.com/@jamieryder04www.JamieRyder.com.au - to book a discovery session.Rob:Insta | https://www.instagram.com/tisfortiny_Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Wwwww.RobCot.com#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

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Physical Health 02 | It's NOT really about us exercising.

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This episode is 18 minutes long.

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This episode was published on March 5, 2021.

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