EPISODE · Jan 24, 2025 · 41 MIN

Physical Health

from Best Practice Network - Apprenticeships

This podcast features Jo Martin - a dedicated personal trainer with 17 years of experience. Jo specialises in empowering people to lead healthier lives by mastering the fundamentals of movement, sleep, hydration, and nutrition. The conversation with Jo focuses on how to take simple, achievable steps towards improving your health. This podcast is well suited for those working in early years or education settings. #earlyyears #teachingassistant

Episode metadata supplied by the publisher feed · Published Jan 24, 2025

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Physical Health

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This episode is 41 minutes long.

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This episode was published on January 24, 2025.

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