Physical Health - Declutter your Kitchen - with Annie Gaudreault

Annie Gaudreault is a holistic nutritionist, speaker, wellness coach.As a healthy aging expert and nutritionist, Annie founded VEEV Health & Wellness to support smart and successful women at mid life lose weight, sleep better and get more of what they want. An endurance athlete with 12 marathons and 3 Ironman triathlons under her belt, Annie lives what she preaches.A prior 25+ year career as a brand consultant working with executives of Fortune 500 companies gave her a solid background to serve the wellness needs of those living busy lives.She is a regular speaker to the media, corporations and lifestyle organizations on various topics of health and is a healthy aging expert.Resources:https://veev.ca/Mindful MinuteAnnie says that her driver, her value, is that she wants to age with strength, to be able to have the most quality of life for the longest amount of time. This is why she exercises and this is why she eats well. What's your driver for taking good care of yourself?Music:The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.