EPISODE · Jul 22, 2025 · 25 MIN

Physical Therapy

from A Walk Through the Mind · host BillyBon3s

Executive Producers: LadyGetOverIt Dame Slamy Kyle of the "Pocket Parley" and "Light Tickle" podcasts Threw Out Your Low Back at Home and Can't Move? Detailed Step-by-Step Guide to Fix It Yourself: https://www.youtube.com/watch?v=tJouyrUm7Pc Everything to Know About Over-the-Counter (OTC) Anti-Inflammatories: https://www.healthline.com/health/pain-relief/otc-anti-inflammatories https://www.realsimple.com/foods-with-electrolytes-6755019 https://www.verywellfit.com/cat-cow-stretch-chakravakasana-3567178 https://fitnessvolt.com/kneeling-hip-flexor-stretch/ https://factsandphysio.com/ulnar-nerve-exercises/ https://toughmudder.com/blog/no-excuses/5-post-event-recovery-stretches-you-should-be-doing/ https://billybon3s.com/ https://www.tabletopwoodworks.com/ Get yourself a modern podcast app! https://modernpodcastapps.com/

Episode metadata supplied by the publisher feed · Published Jul 22, 2025

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Physical Therapy

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