Physical Therapy Isn’t Heat Packs with Heather Gilmore | Episode 86 episode artwork

EPISODE · Apr 13, 2026 · 33 MIN

Physical Therapy Isn’t Heat Packs with Heather Gilmore | Episode 86

from Above the Legal Limit

Think physical therapy is just heat packs and TENS units? Think again. In this week's episode, Dr. Heather Gilmore breaks down why real physical therapy goes way beyond "feel good" modalities — and how it actually gets you back to your life, whether that’s wrangling kids, working, or just sleeping through the night. If you’ve ever been to a clinic where they plug you in and walk away… this one’s for you.

Episode metadata supplied by the publisher feed · Published Apr 13, 2026

Embed this episode

NOW PLAYING

Physical Therapy Isn’t Heat Packs with Heather Gilmore | Episode 86

0:00 33:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Above the Legal Limit?

This episode is 33 minutes long.

When was this Above the Legal Limit episode published?

This episode was published on April 13, 2026.

Can I download this Above the Legal Limit episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!