EPISODE · Dec 25, 2021 · 13 MIN
Physical training 101
from News For The Ignorant. · host Umar Kabir
This is just a basics one to one guide on how to physically train someone of for yourself if necessary. This is not an exhaustive list as there is so much out there in physical realm but you should know a few things to account for which is what this podcast goes in depth with. I'm trying to keep the podcasts short so I don't lose any listeners or viewership. I hope u guys enjoy 😉 💓
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Physical training 101
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