"Physical vs Mental" - The Takeaway from Leah Stumpf

from The ROL Radio - Hosted by Thomas Rozdzynski · host Thomas Rozdzynski and Gary Pond

Send us Fan MailDuring Jiu Jitsu when do you use your physical attributes and when do you use a more mental game? After a long day of rolling are you more mentally taxed or physically depleted? Does your approach change as you age?After speaking with Leah Stumpf, Thomas and Gary discuss the above and how they approach the physical and mental aspects of their Jiu Jitsu.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 900 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.coachleahbjj.com/homehttps://www.coachleahbjj.com/bloghttps://www.instagram.com/leah_stumpf_sbg/https://sbgkalispell.com/Support the show

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This episode was published on November 18, 2022.

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