Physical Well-Being in the Workplace

If you don’t feel good in your workplace and start to have some physical health problems, it’s time to think seriously about your situation. Hi, I’m Mina Qandar, founder of Wellness All Seasons with Mina Podcast. Welcome. If you are new and interested in your well-being physically, mentally, emotionally, and financially, consider subscribing so that you don’t miss the upcoming episodes. Wellness All Seasons is for educational purposes only and doesn’t provide medical advice. For any health problems, please check with your doctor. In this episode, I want to talk about some physical health problems employees can suffer if they don’t feel good in their workplace. For example, fatigue, lack of sleep, exhaustion, headache, and back pain. These can be due to the lack of fulfillment, unhealthy relationships with their managers or co-workers, or because of the corporate culture. In some workplaces, minimizing the comfort of employees can be a strategy to diminish the value of the employees and make them feel small. You notice that in the difference between your office’s equipment chair, and desk and of your manager. If you are experiencing some physical pain even if you have never known any health problems, I invite you to examine your workplace comfort and all the other aspects of your situation. In the next episode, my guest, an Expert in back pain will give you some tips and advice. If you are working in a poor condition and want to share, please click the link and book a call with me. It’s free. https://calendly.com/minaqandar Thank you so much for listening. Stay tuned, I will see you in the next episode. For your well-being, Mina Qandar #wellness #wellnesspodcast #wellnessallseasons #wellnessallseasonswithmina #wellbeing #physicalwellbeing #physicalhealth #fatigue #lackofsleep #headache #backpain #unhealthyrelationship #workplace #poorcondition #corporateculture #podcast #podcaster #podcasting