Physician Anxiety with Dimitrios Tsatiris, MD: Episode 107

In this episode, Dr. Dmitrios Tsatiris discusses anxiety in physicians and the traits that make them vulnerable to anxiety. He provides tips for managing anxiety, including biological, psychological, and social interventions. Dr. Tsatiris emphasizes the importance of focusing on what's within our control and avoiding procrastination. He also explains how being distracted can be a sign of anxiety and offers healthier alternatives to self-medication. Listeners are encouraged to reach out to Dr. Tsatiris for more information and resources. Resources: Op-Med Doximity https://dimitriostsatiris.com Psychology Today Blog: Anxiety in High Achievers @drdimitrios on X & Instagram Visit our website: thewholephysician.com To receive our free Weekly Well Check including encouragement and tips for a better life in medicine, click here. For more information on the Revitalize Women Physicians Retreat in Huntington Beach, April  5-7, 2024 click here: Revitalize Retreat If you're demoralized from working in medicine, check out our free pdf download: Mindset Hacks for Doctors. Click here. We appreciate the iTunes reviews! They help other doctors find us and get relief. To leave a review, Click "view" in iTunes button > Launch iTunes application > Click Write a Review. Reading your thoughts always makes our day.