Physio 26: Digestion & Absorption of Nutrients

This is a free preview of a paid episode. To hear more, visit drmanaankarray.substack.comDigestion and absorption transform diverse, complex food sources into a small set of molecules the body can actually use. This process is not simply mechanical or chemical—it is precisely regulated, selective, and efficient.In this episode, Medlock Holmes examines how carbohydrates, proteins, fats, vitamins, and minerals are digested and absorbed along …