Physiological Changes through Perimenopause and Menopause

In this podcast, FitPro speaks to Marcelle Malan.…

An episode of the The FitPro Podcast podcast, hosted by FitPro, titled "Physiological Changes through Perimenopause and Menopause" was published on November 6, 2020 and runs 30 minutes.

November 6, 2020 ·30m · The FitPro Podcast

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Summary

In this podcast, FitPro speaks to Marcelle Malan. We explore physical activity for those heading into perimenopause through to menopause and beyond; looking at an overview of some key strategies to help navigate physiological changes during this time. Marcelle is an exercise physiologist working in private practice in Melbourne, Australia, and she works primarily with older adults to build and maintain physical and mental resilience.

Episode Description

In this podcast, FitPro speaks to Marcelle Malan. We explore physical activity for those heading into perimenopause through to menopause and beyond; looking at an overview of some key strategies to help navigate physiological changes during this time. Marcelle is an exercise physiologist working in private practice in Melbourne, Australia, and she works primarily with older adults to build and maintain physical and mental resilience.

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