Physiotherapy and yoga for BMX riders? Dr. Roz Penfold - Back Bone Zone Episode 26

 Dr. Roz Penfold is the owner of Atlas Physiotherapy and has been practicing physiotherapy for over 2 decades on some of Australia's elite athletes. She has also been a yoga teacher for over a decade, currently teaching out of her yoga studio Soulution Yoga. We discuss her experience treating BMX riders (like me), she offers some insight into the role a physiotherapist can play, how yoga can be beneficial in ways you don't expect an much more. More info on Atlas Physio: https://www.atlasphysio.com.au/ More info on Soulution Yoga: https://www.soulutionyoga.com/ We'd love to hear your thoughts on any of the topics on this, or any episode. Hit us up with a comment below or on instagram: Back Bone BMX: https://www.instagram.com/backbonebmx Tyson: https://www.instagram.com/peni_chillin Soulution Yoga: https://www.instagram.com/soulutionyoga/ Atlas Physio: https://www.instagram.com/atlas_physio/ Make sure you join Club Back Bone to build the BMX scene in Australia! https://www.backbonebmx.com/club-back-bone Support Back Bone BMX by visiting the shop: https://www.backbonebmx.com Hope you enjoy the podcast - please leave us a good review and share it with your friends!