Phytochemicals - YLAM240033
from Your Lifestyle As Medicine Hosted by 3ABN Australia Radio
Whole plant foods contain more than just the basic carbohydrates, proteins, fats, vitamins, minerals that are essential for our nutritional wellbeing. They also boast a dazzling array of unique chemicals that offer help to protect our health and prevent disease. This program explores the world of phytochemicals and their benefits. Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner Guest: Dr Winston Craig, Adjunct Professor
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