Phytoestrogens

There is a lot of debate and controversy when it comes to nutrition. Many of us are entrenched in our diet camps and with that, some nutrients are unfairly vilified. One such nutrient is phytoestrogen. Phytoestrogens are chemical compounds found in plants that can stimulate and block estrogen receptors in the body – a concept that is poorly misunderstood. In today’s episode, we talk about phytoestrogens and their metabolic function. Should they be classified as anti-nutrients? Are they dangerous or protective? Today on 3:20 Phytoestrogens and anti-nutrients 5:07 Types of phytoestrogens and common food sources 7:55 Are we actually eating estrogen? 9:30 Constituent vs. whole plant 12:00 Hormone-related risks and PMS 13:32 Cardiovascular disease 14:30 Logical Speculation – Just eat food 17:00 Tumors, bone, brain, and skin   Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected]. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.