Pi Binaural Beats and White Noise 8 Hours | Fall Asleep and Remain Sleeping All Night

EPISODE · Mar 14, 2022 · 8H

Pi Binaural Beats and White Noise 8 Hours | Fall Asleep and Remain Sleeping All Night

from Relaxing White Noise · host Relaxing White Noise, LLC

The world’s most beloved irrational number - the number pi may be irrational but the sound itself isn’t. The noise you're hearing contains a process called binaural beats. When two tones are played at slightly different pitches they produce audible pulses or "beats" equal to their difference in pitch. We'll call that the "beat frequency.” So what is the beat frequency of this sound? 3.14Hz of course! It just happens that 3.14Hz is right in the middle of the Delta Wave band - the type of waves that the brain produces when it's in a deep relaxed sleep. When the tones are played in the left and right ears, your brain perceives these beats and may react by changing its own waves to match that frequency: 3.14Hz, the frequency of sleep. To get the full experience of binaural beats, you'll want to listen to this sound using headphones. White noise has been mixed in to create a peaceful ambience that also blocks out distracting sound. While the mix is fuller with the addition of white noise, that tasty slice of binaural pi is still in the background beating all night long. Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off) Check out the 10-Hour version on YouTube Contact Us for Partnership Inquiries Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. Relaxing White Noise Privacy Policy © Relaxing White Noise LLC, 2019. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

NOW PLAYING

Pi Binaural Beats and White Noise 8 Hours | Fall Asleep and Remain Sleeping All Night

0:00 8:00:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Soothing Pod - Sleep Stories Reel Radio Listen to more relaxing sleep stories. Burning Ambulance Podcast Phil Freeman The Burning Ambulance Podcast features interviews with musicians from the worlds of jazz, metal, modern composition, noise, and whatever else piques host Phil Freeman's interest. The Laura Ingraham Show Laura Ingraham The most-watched woman in the history of cable news brings her no-holds-barred political and cultural commentary to podcasting with The Laura Ingraham Show. A bestselling author, breast cancer survivor, and mother of three internationally adopted children, Laura was the most listened-to woman in talk radio before launching her own podcast. A trailblazer across media platforms, she brings a unique perspective to this twice-weekly show, drawing on her experience as a white-collar criminal defense litigator and a Supreme Court law clerk.New episodes drop twice a week—delivering the clarity, courage, and common sense America needs. Relaxing Free Sounds Instant Media Access Welcome to RELAXING FREE SOUNDS — your pocket-sized escape into pure atmosphere. This podcast is built for the moments when you need to soften the noise of the day and replace it with something calmer, steadier, and more natural. Whether you’re winding down after work, focusing on a task, trying to drift into sleep, or simply craving a sense of space, you’ll find immersive soundscapes designed to help you breathe a little deeper and feel a little lighter. Each episode is a carefully curated ambience session, created to feel like you’ve stepped into a different place. Expect soothing nature soundscapes like rainfall on leaves, distant thunder rolling across the horizon, gentle ocean waves, forest wind moving through pines, mountain streams, crackling campfires, and night insects humming under a wide sky. You’ll also hear city and indoor ambience for those who love the comfort of lived-in spaces: cozy café chatter, soft library hush, subtle office room tone, a quiet apartment at night, a
URL copied to clipboard!