EPISODE · Jan 14, 2026 · 7 MIN
疲れやすい日のゆるめ方 | ep7
from フラメンコと生きるラジオ · host ひなた
年が明けて日常が戻り始める1月中旬に向けた、がんばらない整え時間のお話です。寒さと緊張で固まりやすい首や肩を、呼吸と小さな動きでやさしくゆるめます。寝る前や、ひと息つきたいときに、ゆったり聴いてみてください。フラメンコの日常やレッスンの様子はInstagramで更新中！https://www.instagram.com/hinamenco/
Embed this episode
NOW PLAYING
疲れやすい日のゆるめ方 | ep7
0:00
7:53
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of フラメンコと生きるラジオ?
This episode is 7 minutes long.
When was this フラメンコと生きるラジオ episode published?
This episode was published on January 14, 2026.
Can I download this フラメンコと生きるラジオ episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!