Pick-Ax Dhamma: Deep Mining the Four Foundations of Mindfulness | Joseph Goldstein Q&A episode artwork

EPISODE · Dec 18, 2025 · 1H 16M

Pick-Ax Dhamma: Deep Mining the Four Foundations of Mindfulness | Joseph Goldstein Q&A

from Clear Mountain Monastery Project · host Clear Mountain Monastery

In this session, Ajahn Kovilo and Ajahn Nisabho interview Joseph Goldstein about his perspectives on the Four Foundations of Mindfulness as taught in the Satipaṭṭhāna Sutta (https://suttacentral.net/mn10/en/sujato?lang=en&) and elaborated upon in his book "Mindfulness: A Practical Guide to Awakening." The conversation touches on Joseph's personal relationships with his teachers and peers Anagarika Munindra and Bhante Analayo, the meaning of "ardency" (ātāpi); the daily life practice of clear comprehension; the experience of "not clinging to anything in the world"; how to relate to "digging for the water" of practice; breathing mindfulness; walking meditation; intuitive practice with the elements; the similarities and differences between knowing mind as mind and Dzogchen; whether Nibbāna is a state of awareness; how to relate to such inquiries; and much more! Joseph's Biography: Joseph Goldstein has been leading insight and lovingkindness meditation retreats worldwide since 1974. He is a co-founder of the Insight Meditation Society, the Barre Center for Buddhist Studies, and the Forest Refuge, a center for long-term meditation practice. He is the author of: - Mindfulness: A Practical Guide to Awakening; - One Dharma: The Emerging Western Buddhism; - The Experience of Insight, among other books. To learn more about Joseph, visit: https://www.dharma.org/teacher/joseph-goldstein/ Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome! #Mindfulness #JosephGoldstein #Awareness #Meditation #PresentMoment #SelfAwareness #MentalHealth #MindfulLiving #Buddhism

In this session, Ajahn Kovilo and Ajahn Nisabho interview Joseph Goldstein about his perspectives on the Four Foundations of Mindfulness as taught in the Satipaṭṭhāna Sutta (https://suttacentral.net/mn10/en/sujato?lang=en&) and elaborated upon in his book "Mindfulness: A Practical Guide to Awakening." The conversation touches on Joseph's personal relationships with his teachers and peers Anagarika Munindra and Bhante Analayo, the meaning of "ardency" (ātāpi); the daily life practice of clear comprehension; the experience of "not clinging to anything in the world"; how to relate to "digging for the water" of practice; breathing mindfulness; walking meditation; intuitive practice with the elements; the similarities and differences between knowing mind as mind and Dzogchen; whether Nibbāna is a state of awareness; how to relate to such inquiries; and much more!Joseph's Biography:Joseph Goldstein has been leading insight and lovingkindness meditation retreats worldwide since 1974. He is a co-founder of the Insight Meditation Society, the Barre Center for Buddhist Studies, and the Forest Refuge, a center for long-term meditation practice. He is the author of: - Mindfulness: A Practical Guide to Awakening; - One Dharma: The Emerging Western Buddhism;- The Experience of Insight, among other books.To learn more about Joseph, visit: https://www.dharma.org/teacher/joseph-goldstein/Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events!- Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom)- Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person)- Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online)See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!#Mindfulness #JosephGoldstein #Awareness #Meditation #PresentMoment #SelfAwareness #MentalHealth #MindfulLiving #Buddhism

NOW PLAYING

Pick-Ax Dhamma: Deep Mining the Four Foundations of Mindfulness | Joseph Goldstein Q&A

0:00 1:16:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

The Protocol CoinDesk Dive deep into the blockchain realm with The Protocol Podcast, where we unravel the intricate technologies powering cryptocurrencies like Bitcoin and Ethereum. Join us on a journey through the labyrinthine layers of blockchain innovation, as tech-savvy developers sculpt the future of finance and the decentralized web. Led by CoinDesk's adept journalists, we dissect the freshest news and project revelations, demystifying the mechanics and significance of it all for those hungry to grasp the inner workings of this dynamic and rapidly evolving industry.Meet your hosts: Brad Keoun, Sam Kessler, and Margaux Nijkerk…and tune in, techies! Lakewood Church Lakewood Church This is the podcast from Lakewood Church in Black Mountain, NC!www.lakewoodbmt.com  You Can Do Hard Things Dr Latisha Williams Navigating life as a woman over 35 can be a challenge with no clear roadmap! Don't stick to the status quo of popping another pill or not getting out to live your best life! Each week, join Dr Latisha Williams, physical therapist, run and nutrition coach as she brings life to fueling your body and mind to supercharge your health and wellness. Song Against Songs, The by G. K. Chesterton (1874 - 1936) LibriVox LibriVox volunteers bring you 9 recordings of The Song Against Songs by G. K. Chesterton. This was the Fortnightly Poetry project for October 16, 2011.Chesterton was a large man, standing 6 feet 4 inches (1.93 m) and weighing around 21 stone (130 kg; 290 lb). His girth gave rise to a famous anecdote. During World War I a lady in London asked why he was not 'out at the Front'; he replied, 'If you go round to the side, you will see that I am.' On another occasion he remarked to his friend George Bernard Shaw: "To look at you, anyone would think a famine had struck England". Shaw retorted, "To look at you, anyone would think you have caused it". P. G. Wodehouse once described a very loud crash as "a sound like Chesterton falling onto a sheet of tin."( Summary from Wikipedia )

Frequently Asked Questions

How long is this episode of Clear Mountain Monastery Project?

This episode is 1 hour and 16 minutes long.

When was this Clear Mountain Monastery Project episode published?

This episode was published on December 18, 2025.

What is this episode about?

In this session, Ajahn Kovilo and Ajahn Nisabho interview Joseph Goldstein about his perspectives on the Four Foundations of Mindfulness as taught in the Satipaṭṭhāna Sutta (https://suttacentral.net/mn10/en/sujato?lang=en&) and elaborated upon in...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Clear Mountain Monastery Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!