Pick Up the Pace, Perk Up Your Brain

from The Silver Beast Podcast Hosted by Rally Preston

Turns out some 80-somethings are out there walking like they've still got somewhere important to be — and their brains are thanking them for it. Rally digs into the "super movers" study and what it means for the rest of us mere mortals. Grab your walking shoes, Silver Beasties — this one could be a game-changer.

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Pick Up the Pace, Perk Up Your Brain

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How long is this episode of The Silver Beast Podcast?

This episode is 9 minutes long.

When was this The Silver Beast Podcast episode published?

This episode was published on July 6, 2026.

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