Picking a Brain Doctor’s Brain on Kids Playing Sports, What Supplements I Should Take, and Bipolar Disorder

I sit down with Dr. Amen to discuss everything brain-related: how looking at the brain changed the meaning of mental illness for him, how drugs and alcohol impact your brain health, tricks to calm your nervous system down, brain injuries that we may not even be aware of, every day harmful things were doing, plus simple things we can do to help the health of our brain, why flossing is so important, why thoughts can be too positive, what to be doing with our boys who play football, and why it's so important to get anger out.A word from my sponsors:Nutrafol - Get results you can run your fingers through! For a limited time, Nutrafol is offering listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter code HONEST.Bon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.Farmer's Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest. Hero Bread - Keep the carbs out of fall without compromising flavor with Hero Bread. Get 10% off your order at hero.co and use code HONEST at checkout.LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. And if you're an LMNT INSIDER, you have first access to LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. Eharmony - Get who gets you, on eharmony. Sign up today. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.