EPISODE · Apr 20, 2026 · 38 MIN
Picky Eaters: Causes, Myths, and Solutions - Dr. Inyang Takon Interviews Lena Livinsky
from Early Intervention Matters · host Dr. Inyang Takon
In this episode of Early Intervention Matters Dr Takon is joined by Lena Livinsky, M.A., an integrative speech-language pathologist and feeding specialist, who shares a holistic approach to understanding feeding challenges in children, picky eating and why it’s more than just a behaviour.We discuss what picky eating is and why it should be seen as a symptom of underlying factors such as gut health, sensory sensitivities, or past experiences with food exploring Lena’s BLOOM framework and attempting to address factors that contribute to problems with childhood nutrition.Topics:Distinction between picky eating and ARFIDHolistic assessment framework (BLOOM)Causes of picky eating: health, sensory, environmentMyths and misconceptions about picky eatersStrategies for families: connection, boundaries, explorationChapters00:00 Introduction to Picky Eating and Its Importance02:27 Defining Picky Eating vs. ARFID05:28 Factors Influencing Picky Eating08:37 Understanding the Age of Onset10:49 Picky Eating as a Symptom12:36 The Role of Sensory Issues15:14 Common Myths and Misconceptions17:14 Addressing Root Causes Early20:33 Understanding the Whole Child Approach25:46 The Bloom Framework for Feeding Therapy31:08 Addressing Nutritional Deficiencies in Picky Eaters34:45 Connecting with Children: Strategies for ParentsResources:https://lenalivinsky.com/https://lenalivinsky.com/shophttps://lenalivinsky.com/workshophttps://www.instagram.com/lena.livinsky/About Lena Livinsky:Paulina “Lena” Livinsky is an integrative speech-language pathologist and pediatric feeding specialist with over 13 years of experience supporting children with picky eating and feeding challenges. She is the founder of Livin’Sky Kids and the creator of the BLOOM™ Framework, a whole-child approach that helps families look beyond behavior and understand what’s really driving a child’s eating. Lena is also the host of The Livin’Sky Podcast, where she shares stories and insights to help parents raise calm, curious eaters.ResourcesGeneral Information for Parentswww.school-doctor.comQuestions? Email Us [email protected]
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In this episode of Early Intervention Matters Dr Takon is joined by Lena Livinsky, M.A., an integrative speech-language pathologist and feeding specialist, who shares a holistic approach to understanding feeding challenges in children, picky eating and why it’s more than just a behaviour. We discuss what picky eating is and why it should be seen as a symptom of underlying factors such as gut health, sensory sensitivities, or past experiences with food exploring Lena’s BLOOM framework and atte...
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Picky Eaters: Causes, Myths, and Solutions - Dr. Inyang Takon Interviews Lena Livinsky
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