Pie Day Muscle Maintenance

from AMuscle Maintenance · host inSHAPE Fitness

Want to enjoy some pie without a side of guilt? Try this 15 minute body weight exercise routine with Coach Kim! It will boost your metabolism, work the entire body, and leave you feeling great. She also has some pie tips for you. For other great gym free fitness ideas, visit bodybyinshape.com

Episode metadata supplied by the publisher feed · Published Jan 23, 2017

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Pie Day Muscle Maintenance

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This episode is 17 minutes long.

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This episode was published on January 23, 2017.

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