Piensa cosas agradables antes de acostarte

What this episode covers

Cápsula 29 – “Piensa cosas agradables antes de acostarte”Antes de dormir, llena tu mente de recuerdos o pensamientos positivos. Este sencillo hábito calma tu interior, mejora tu descanso y prepara un despertar más ligero y sereno. Lo que piensas al final del día siembra la energía de tu mañana.Voz: Lina GómezEdición: Huber Gómez Arte: Canva IA Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Cápsulas para el día a día basadas en el libro?

This episode is 1 minute long.

When was this Cápsulas para el día a día basadas en el libro episode published?

This episode was published on October 20, 2025.

What is this episode about?

Cápsula 29 – “Piensa cosas agradables antes de acostarte”Antes de dormir, llena tu mente de recuerdos o pensamientos positivos. Este sencillo hábito calma tu interior, mejora tu descanso y prepara un despertar más ligero y sereno. Lo que piensas al...

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